Ground Well Counseling is a practice devoted to facilitating every person’s healing and agency. Though most sessions are focused at an individual level, social justice, healing and environmental wellbeing are essential components of the practice.
Website Resources
Counseling Resources:
American Counseling Association: What is counseling?
United States Association of Body Psychotherapy: Body Psychotherapy/Somatic Psychology
Association for Experiential Education: What is experiential education?
Relationships:
Attachment Theory
The Gottman Institute: https://www.gottman.com/
Families & Parenting:
Family Systems
ACES
Developmental Trauma
Generational Trauma
Depression, Anxiety, & MOOD:
Symptoms: assessments
Symptoms: tracking
Symptoms: management
SUICIDE:
The Icarus Project
https://theicarusproject.net/
Podcasts
Shrink Rap Radio
Dr. Dave van Nuys’s psychology podcast.
Books
Trauma
Attachment Theory
Romantic Relationships
Family Systems
Queer Theory
Sexual Health and Sex Positivity